: https://www.thecookingfoodie.com/reci… More Healthy Recipes: Banana Oatmeal Muffins: http://bit.ly/BananaOatMuffins Banana Oatmeal Pancakes: http://bit.ly/BananaOatPancake No-Bake Peanut Butter Oat Bars: http://bit.ly/PeanutOatBars Energy Date Balls: http://bit.ly/DateBalls Beetroot and Oatmeal Baked Patties: http://bit.ly/BeetrootPatties Quinoa Tabbouleh Salad: http://bit.ly/QuinoaTabboulehSalad Healthy Ice Cream: http://bit.ly/HealthyIceCreamTCF FOLLOW ME: Instagram: https://www.instagram.com/thecookingf… Facebook: https://www.facebook.com/thecookingfo… Website: https://www.thecookingfoodie.com/ My favorite kitchen equipment: https://www.amazon.com/shop/thecookin… Peanut butter & banana oatmeal cookies: Ingredients: 2 ripe bananas 2 cups – 2 tbsp (150g) quick oats 1/3 cup (85g) natural peanut butter 1/4 cup (45g) chocolate chips (optional) 1/2 teaspoon vanilla extract Directions: 1. Preheat oven to 180C (360F) 2. In a large bowl, mash bananas, add peanut butter and vanilla extract. Stir until incorporated and smooth. Add oats and chocolate chips, stir until combined. 3. Roll into balls, place on a baking sheet lined with parchment paper. Slightly flatten with. 4. Bake for 10-12 minutes or until lightly browned. Maple & chocolate chip oatmeal cookies: Ingredients: 1¼ cups (100g) quick oats 3/4 cup (90g) flour 1 teaspoon cinnamon 2 tablespoons coconut oil 1½ teaspoons baking powder 1/4 teaspoon salt 1/3 cup (106g) maple syrup 1 egg 1/2 teaspoon vanilla extract 1/2 cup (90g) chocolate chips Directions: 1. Preheat oven to 340F (170C). 2. In a large bowl, whisk together oats, flour, baking powder, cinnamon, and salt. 3. In other bowl whisk together egg, maple syrup, coconut oil and vanilla extract. 4. Add the wet ingredients to the dry ingredients and stir until combined. Add the chocolate chips and give a last stir. 5. Refrigerate the dough for 30 minutes. Roll into balls. place on a baking sheet lined with parchment paper. Slightly flatten. 5. Bake for 12-13 minutes or until lightly browned. Applesauce oatmeal cookies: 350g (12.34 oz) unsweetened applesauce 2 cups (160g) quick oats 1/4 cup (30g) dried cranberries 2 tablespoons desiccated coconut 1 teaspoon cinnamon Directions: 1. Preheat oven to 340F (170C). 1. In a large bowl whisk together oats, desiccated coconut, cinnamon and dried cranberries. 2. Add applesauce and stir until incorporated. 3. Roll into balls, place on a baking sheet lined with parchment paper. 4. Bake for 18-20 until lightly browned.SHOW MORE
Summer is officially starting in a few days which still sounds exciting even though this year will not be our usual Summer. Nevertheless, we can still find so many ways to make it fun and exciting! As someone who enjoys Fashion & Style, building my wardrobe is just as exciting as the previous Summers. However, […]How to Curate a Summer Capsule Wardrobe — thatgirlArlene
Walnuts…one of my favourite nuts and as Sally tells us very good for our health… Smorgasbord Health Column – Food Therapy – Walnuts – Not just any nut… by Sally Cronin As a follow on from the recent series on the Weekly Grocery Shopping List of foods that contain the nutrients the body needs I am going to […]Smorgasbord Health Column – Food Therapy – Walnuts – Not just any nut… by Sally Cronin — Retired? No one told me!
Trust Me—Buy This is a monthly series where our market editor, Nicole Eshaghpour, makes her favorite real-life fashion finds shoppable for Who What Wear readers. I’d like to preface this story by informing anyone reading that I’m no beauty editor. In fact, I’m possibly the furthest thing from it. As someone who has had a […]Trust Me, Buy This: Haircare Edition — Luxury with a History of Love
Body weight is determined by a simple formula; calories in vs calories out. Calories in come from your food and drink. Calories out are due to your basal (resting) metabolic rate, exercise, and muscle mass. If you take more calories in than you “burn off” each day, you will gain weight If you take fewer […]Health and beauty spotlight: Weight loss and maintaining a healthy weight: — beautiPHI Aesthetics by Dr Louisa Godwin
Source We’re all trying to find the most effective ways to work out and stay fit. Because of that, there are huge amounts of information floating around on what the best workout methods are. The problem with that is that a great deal of that information is bogus. Sadly the only thing larger than the […]Do You Believe These Common Fitness Myths? — Fit and Bliss
Image Pixabay CC0 License Losing weight is the most common fitness goal by far. However, it’s also the hardest to stay motivated for. After all, life has a nasty habit of serving curveballs that make it hard to stay on plan. One missed training session or trip to your favorite restaurant won’t cause any damage.…Staying Motivated Against The Battle Of The Bulge — Fit and Bliss
Click on an image to scroll through the Gallery… Cause I’m never gonna stop the rain by complaining… So I just did me some talking to the sun And I said I didn’t like the way he got things done Sleeping on the job Those raindrops are falling on my head, they keep […]In The Garden – Raindrops — Have Bag, Will Travel
It’s that day of the week again…if I didn’t have my diary I would totally lose track of the days they seem to merge into one…This month, as you know, is National Fresh Fruit and Vegetable Month this includes Papaya, Mango, Seafood and various meats they are all being celebrated this month…Everything has its day… […]Friday Kitchen…everything made from scratch… — Retired? No one told me!