Author: samuel kwakye
Celebrating Pride at Automattic: “Every Person and Voice Has the Opportunity to Be Heard”
Black Lives Matter: Six Poems
The Rising brand of weakness — Hey, You Good?

A victim mindset is hard to break from. However, once you realize you can shape both your present and future as per your liking just by breaking free from your past, you would prefer not to be a victim.
The Rising brand of weakness — Hey, You Good?
How to Lose Fat Without Cutting Calories —

You want to get shredded right? Look like a Greek god as you strut down the beach while everyone looks at you. I know what you’re thinking. You are thinking that in order to look the way you always wanted, the first thing you are going to do is cut calories. However, cutting calories isn’t […]
How to Lose Fat Without Cutting Calories —
6 Best Natural drinks that help to reduce weight! — InfinityMelons

healthy drinks that help in losing weight.
6 Best Natural drinks that help to reduce weight! — InfinityMelons
New To Paris – Le Bristol Paris Returns On 1st September Unveiling Final Touches Of Transformation —

The iconic revolving door on Paris’ deeply glamorous Rue du Faubourg Saint Honoré is set to turn once more, after a brief closure, the first in its history since 1925. Le Bristol Paris, icon of timeless glamour in the heart of Paris, will reopen its doors to a fabulous new chapter in a remarkable history……
New To Paris – Le Bristol Paris Returns On 1st September Unveiling Final Touches Of Transformation —
Nigerian researchers announce COVID-19 vaccine
Saturday Snippets… — Retired? No one told me!

Here we are again…I hope you all have had a productive week and are still safe and well…Time to tell you what has made me laugh, cry or cringe this week…time to tell you what I have been cooking…of course… Everyone loves a wedding don’t they and this wedding was absolutely delightful what the groom […]
Saturday Snippets… — Retired? No one told me!
3 Foam Roller Exercises To Fix Your Posture — the chiropractic guru
https://gfycat.com/ifr/timelywelltodolangur

Do you wake up with a stiff back? Does your back ache on your drive to work? Do you sit slouched forward for the majority of your day? Are you starting to notice rounded shoulders and your neck protruding forward? If you answered “yes” to any of these questions, you have come to the right […]
3 Foam Roller Exercises To Fix Your Posture — the chiropractic guru