3 Foam Roller Exercises To Fix Your Posture — the chiropractic guru

https://gfycat.com/ifr/timelywelltodolangur

Do you wake up with a stiff back? Does your back ache on your drive to work? Do you sit slouched forward for the majority of your day? Are you starting to notice rounded shoulders and your neck protruding forward? If you answered “yes” to any of these questions, you have come to the right […]

3 Foam Roller Exercises To Fix Your Posture — the chiropractic guru